Grilled White Fish - Captain D's

Grilled White Fish

A large fillet of our tender and flaky white fish, seasoned with your choice of blackened, lemon pepper, or original seasoning. Served on a bed of rice with your choice of two sides and breadstick.

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Nutritional Information

Info for main entrée item only. Does not include sides, sauces, or other items.

Nutrition Summary
Serving size:
1 filet
Calories:
180
Calories from fat:
70
Saturated fat:
3g
Poly unsat fat:
2.5g
Mono unsat fat:
1g
Cholesterol:
45mg
Sodium:
680mg
Potassium:
55mg
Carbohydrates:
1g
Protein:
25g
Allergens & sensitivities
Egg:
Fish:
Milk:
Soy:
Corn:
Gluten:
Added MSG:
Pepper (white & black):

We analyzed all of the items on this chart on an individual basis. We did not include breadsticks, hush puppies, dipping sauces, and other sides as part of any meal. Instead, we analyzed those items separately. Please take into account all components of a meal to determine the final nutrition, allergen and sensitivity content of your complete meal.