Blackened Tilapia
Kick up the flavor with seasoned tilapia served on a bed of rice with your choice of two sides and a breadstick.
Nutritional Information
Info for main entrée item only. Does not include sides, sauces, or other items.
Nutrition Summary
Serving size:
1 filet
Calories:
210
Calories from fat:
70
Saturated fat:
2g
Poly unsat fat:
3g
Mono unsat fat:
2g
Cholesterol:
85mg
Sodium:
400mg
Potassium:
580mg
Carbohydrates:
2g
Protein:
34g
Allergens & sensitivities
Egg:
Fish:
Milk:
Soy:
Corn:
Gluten:
Added MSG:
Pepper (white & black):
We analyzed all of the items on this chart on an individual basis. We did not include breadsticks, hush puppies, dipping sauces, and other sides as part of any meal. Instead, we analyzed those items separately. Please take into account all components of a meal to determine the final nutrition, allergen and sensitivity content of your complete meal.
See all nutritional and allergy information
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