Blackened Tilapia
Kick up the flavor with seasoned tilapia served on a bed of rice with your choice of two sides and a breadstick.
Nutritional Information
Info for main entrée item only. Does not include sides, sauces, or other items.
Serving size:
1 filet
Calories:
210
Calories from fat:
70
Total fat:
7g
Saturated fat:
2g
Poly unsat fat:
3g
Mono unsat fat:
2g
Cholesterol:
85mg
Sodium:
400mg
Potassium:
580mg
Carbohydrates:
2g
Protein:
34g
Egg:
Contains Egg
Fish:
Contains Fish
Milk:
Contains Milk
Soy:
Contains Soy
Wheat:
Contains Wheat
Corn:
Contains Corn
Gluten:
Contains Gluten
Added MSG:
Contains Added MSG
Pepper (white & black):
Contains Pepper (white & black)
We analyzed all of the items on this chart on an individual basis. We did not include breadsticks, hush puppies, dipping sauces, and other sides as part of any meal. Instead, we analyzed those items separately. Please take into account all components of a meal to determine the final nutrition, allergen and sensitivity content of your complete meal.
See all nutritional and allergy information
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